Stress is a natural, bodily reaction that occurs when we are threatened or under pressure or when we are in a new situation that we feel we can’t control. And did you know that seniors are more susceptible to stress compared to younger adults because of age-related conditions? This is why senior care in Minnesota is an absolute must to help keep age-related stress at bay.
While stress may be harmless in small amounts and can boost one’s motivational levels, immense amounts of it over long periods of time can do more harm than good to one’s health and can potentially cause a number of mental illnesses such as depression and anxiety disorders. Studies show that being stressed also increases your risk of contracting heart diseases, cardiovascular illnesses, and stroke. It is even said to cause chest pains and hair loss and trigger asthma, which is why limiting stressors and keeping stress at bay is vital for optimum health.
So if you wish to limit stress and prevent its repercussions as you go through your senior years, now may be the time to get in touch with Cardenas Friendship Homes, a reputable assisted living facility in Burnsville, Minnesota.
We aim to help seniors improve their quality of life by rendering quality elderly care services!